Taking Things for Granted

Today is the first day that I’ve run for almost three weeks. Early on the morning of May 14, 2013 I ran with a friend on Spanish Banks, near where the photo on the left was taken. As I got in the car, I was a little dizzy. I drove through a parking lot next to the beach, which started to feel like it was undulating underneath me. I drove another block before my whole world felt like giant ocean waves were moving the car and me in dizzying circles. It was all that I could do to safely pull to the curb and park.

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Personal Challenges

I recently returned from a trip to Nepal where I realized a long term dream. I trekked with my wife Karalee and a group of friends through the Himalayan Mountains to the Annapurna Sanctuary where we got to get up before dawn to hike up to Annapurna Base Camp and view the early rising sun paint Annapurna, the tenth tallest mountain in the world, with light. While any fit person can do this trek, it created some personal challenges for me that are among the greatest I’ve ever overcome.

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One Minute

I exercise every morning before work in order to power up for the day. I recently started a new boot camp at Vancouver’s Vanier Park. Located near Kits Beach, with views of the water and apartments in Vancouver’s West End, it is a beautiful place to exercise. The natural setting helps to energize me.

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