Fifteen Years Sober

I join Dupe Witherick on her Thrive Alcohol-Free Podcast. We talk about how it feels for me to be 15 years sober, sailing, 12 step recovery, coaching, morning rituals, vulnerability, fears, giving yourself permission to rest and of course I share on what thriving alcohol free means to me. We encourage listeners to seek support and connect with others who understand their experiences. Give the podcast a listen.

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Inner Alchemy Harnessing Your Attention

I love the title of Michael Alisasis podcast: “Life Sober and Shit.” It captures what it’s like to be in recovery.

In our interview, I share my journey to sobriety, which began with the help of a coach who encouraged me to attend 12-step recovery meetings. I describe my first meeting and the challenges I faced in the early days of sobriety. I emphasize the importance of personal growth and ongoing work in recovery. I also discusses the connection between sobriety and success, highlighting the need for internal change and self-discovery. The conversation concludes with me offering advice for those seeking sobriety and the importance of finding a supportive community.

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