Today I celebrate 12 years of sobriety. This is the single biggest achievement of my life. What I have learned is that I could never to it alone. If you are struggling with alcohol, reach out to me or someone else. You can Contact Me or call me at +1 (604) 721-5732.
This is the Labour Day long weekend in Canada and the US. For me, this annual holiday marks the end of the summer as people return to school and work. As I wrote in Taking Things for Granted, it has been a struggle to recover from vertigo brought about by an inner ear infection in May. While my energy levels have been coming back at work, my overall active life has not been at 100%. It has required a lot of patience with myself to acknowledge that my body and brain need more healing.