Looking After Myself

I was parked at the beach sitting in my car having just finished a half-hour phone call. In front of me stretched the ocean views of English Bay. Across the bay the North Shore Mountains stood out in sharp relief to the deep blue sky. The sun was shining overhead while people walked or ran along the path in front of me. Nothing was booked in my calendar for the next thirty minutes. The task master voice in my head told me to drive off and get working on the next thing on my list. After a few moments, I put on my sunglasses, opened the car door, stepped out, and went for a walk, fully taking in the beautiful day that was right in front of me.

(more…)

Continue ReadingLooking After Myself